Learn To Say No Before Saying Yes

By November 21, 2016 May 7th, 2019 Health Coaching Blogs

I was that person who said “yes” to everyone and everything. I think I once said “yes” to a tree. I then began to remake myself from the inside out. During this transition in my life, I learned that I would have to say “No” before I could say “Yes.” There were many who were shocked knowing that I always said “yes” and they could not accept my “no.” But there were so many more who respected our friendship and accepted my “no.”

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