A Deeper Understanding Of Self Respect

By April 1, 2018 May 7th, 2019 Health Coaching Blogs

What has yoga done for me?

Yoga has given me an inner peace, a stillness at times of chaos and a deeper understanding of self respect (mind, soul and body).

I have learned to take yoga off the mat and into my daily life. I live in the truth that I am responsible for my happiness.

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